I have someone who helps me–she helps me put a pain I cannot categorize into a context that I sometimes forget–because I am in such pain. She helps me find the evidence to disarm my fear.
I am insured through my employers, yet I see the therapist I have seen off and on for 15 years. I pay the full tariff even though I could retell the whole darned life thing and start over with someone I don’t know–at much less monetary expense. Even the paying is a struggle.
When my mother was ill I went a little bonkers. Alzheimer’s will make the people around you crazy too I have learned. At that moment, I could deal with the fact (for me) that I was unraveling and needed to find a bottle of clear fingernail polish (or its emotional equivalent).
I could not deal with reliving the whole “in the beginning…tell me about your childhood” thing. I went back to see Colleen because I WOULD NOT retell the whole pile-o-stuff I had already explored. She knew. She didn’t need life history 1-A and 1-B. I needed the context and the trust I have with her. One of the things Colleen helps me put into perspective is “what is enough?”
I did absolutely everything that could be done to make Lane comfortable and secure in his last months…and still in the dark of the night I wonder was there something I missed? There must have been because he is gone. My thought process takes an unexpected left turn from rational to magical. Nothing I could do would cure cancer. Cancer killed Lane. Not me. I was not even responsible for the Second World War–even though sometimes I am willing to take the blame.
I get wound around the axel over the difference between what I believe and what I know. I am learning that I can choose what I believe–what I give attention to and what I reject. It is hard work, staying rational, not going to places where there is no possibility of an answer. The grief, the pain makes rational thinking more difficult. I have to concentrate to decompose a thought or feeling from “Lane is dead; I am terrible.” To “Lane died and I was blessing to him while he lived.” All the rational evidence supports the latter.
Your life is yours. Your history is yours. I am 60 next month. I think I have at least a passing understanding of my life after high school. I have no understanding of yours. It is yours. So whenever I tell you what is working for me, it is just that…working for me (at least most of the time) and that not perfectly. “Advice is worth what you pay for it” is an old adage–I have heard it for years. I just want you to know that the advice–or more correctly–the testimonyI offer is not free. It came at a price, which I have paid. I am willing to share whatever might make your load a little lighter.